Sleep masks are a simple yet effective tool for improving sleep quality.
They block out light, creating a dark environment that helps our bodies produce melatonin, the hormone that regulates sleep.
Many people find sleep masks useful when traveling, working night shifts, or dealing with bright environments at home.
These masks come in various shapes and materials.
Some are basic and flat, while others have contoured designs that don’t press on your eyes.
You can find sleep masks made from silk, cotton, or synthetic fabrics.
Some even have extra features like cooling gels or weighted components for added relaxation.
When choosing a sleep mask, it’s important to think about comfort and fit.
A mask that’s too tight can be uncomfortable, while one that’s too loose might let light in.
The material should be soft against your skin and easy to clean.
We tested numerous sleep masks to find the ones that block light effectively and feel comfortable for different sleep styles.
Best Sleep Masks
We’ve gathered our top picks for sleep masks to help you get better rest.
These masks block out light and create a dark environment for sleeping, even when it’s bright outside.
Our list includes options for different needs and budgets.
MZOO 3D Sleep Mask
This mask is a top pick for anyone seeking better sleep due to its comfort and total darkness.
Pros
- Super comfy memory foam
- No pressure on eyes
- Blocks out all light
Cons
- May be too big for some faces
- Strap might catch long hair
- Foam can get warm
We tried out the MZOO sleep mask and were really impressed.
The memory foam felt soft against our skin, and the 3D design gave our eyes plenty of room to blink.
This was a nice change from flat masks that can press on your eyelids.
The mask did a great job blocking out light.
We couldn’t see a thing, even in a bright room.
The strap was easy to adjust, so it fit our heads well.
We liked that it didn’t use glue, which can sometimes come apart over time.
One thing to note – the mask is pretty big.
If you have a smaller face, it might not fit as snugly.
Also, the foam can get a bit warm after a while.
But for most people, we think this mask will be a game-changer for better sleep.
BeeVines Silk Sleep Mask
We highly recommend this luxurious silk sleep mask for anyone seeking better sleep quality and comfort.
Pros
- Incredibly soft 100% mulberry silk
- Effective light blocking
- Adjustable, comfortable strap
Cons
- May slip off during sleep
- Thin material shows wear over time
- Higher price point than non-silk options
We tried the BeeVines Silk Sleep Mask and were blown away by its softness.
The 100% mulberry silk feels amazing against the skin.
It’s so light, we almost forgot we were wearing it!
The mask did a great job blocking out light.
We tested it in different settings and found it worked well for naps, night sleep, and even on a bright airplane.
The adjustable strap let us find the perfect fit without feeling too tight.
One small issue we noticed was that the mask could slip off during sleep if we moved around a lot.
The thin silk material also showed some wear after a few months of use.
But for the comfort and sleep quality improvement, we think it’s worth it.
The two-pack is great for travel or keeping a spare handy.
YIVIEW Comfy Blackout Mask
We think this sleep mask is a great buy for anyone wanting total darkness and comfort while sleeping.
Pros
- Blocks out all light
- Comfortable for side sleepers
- Doesn’t press on eyes
Cons
- May need washing before first use
- Slightly bulky design
- Strap might catch long hair
We tried out the YIVIEW sleep mask and were impressed by how well it blocked light.
The contoured shape fit snugly around our nose and eyes, keeping out even tiny slivers of brightness.
This made it easy to fall asleep and stay asleep, even during the day.
The mask felt soft against our skin thanks to its memory foam padding.
We liked that it didn’t squish our eyes or eyelashes.
There was plenty of space for blinking and eye movement.
The design worked well for side sleeping too.
The thin sides didn’t create uncomfortable pressure points.
One small issue was a slight smell when we first opened the package.
A quick hand wash fixed this problem.
The adjustable strap let us find a good fit, though it sometimes caught in long hair.
While a bit bulky, the mask stayed in place all night.
We woke up feeling refreshed after using it.
YFONG Weighted Eye Mask
We think this sleep mask is a great choice for anyone wanting better rest and relaxation.
Pros
- Gentle weighted pressure
- Blocks light completely
- Soft, comfy material
Cons
- Hand wash only
- May feel warm
- Pricier than basic masks
We loved using this YFONG weighted sleep mask.
The gentle 4.2 oz pressure felt so nice on our eyes and face.
It really helped us relax and drift off to sleep faster.
The mask blocked out all light, which was awesome.
We could open our eyes without seeing anything.
The deep eye pockets were great too – no squished eyelashes!
The soft, silky material felt amazing against our skin.
We wore it comfortably all night long.
The adjustable strap let us get a perfect fit.
We found this mask super handy for travel and naps.
It even helped with headaches.
The only downsides were having to hand wash it and it getting a bit warm sometimes.
But we think the benefits are worth it for better sleep.
LitBear Comfy Sleep Mask
We think this sleep mask is a great choice for most people looking to block out light and get better rest.
Pros
- Blocks light very well
- Comfortable for side sleepers
- Adjustable strap fits many head sizes
Cons
- May put pressure on long eyelashes
- Slight light leakage for some users
- Hand wash only
We tried out this LitBear sleep mask and were really happy with how well it blocked light.
The mask has a raised nose bridge that stopped light from sneaking in around our noses.
This was great for getting our room nice and dark.
The mask felt soft and cozy against our skin.
We liked that it has deep eye cups, which gave our eyes room to blink freely.
This was nice for those of us who wear eye makeup to bed.
The mask didn’t smudge our mascara or eyeshadow.
We found the strap easy to adjust, and it fit all of our testers’ heads well.
The mask stayed in place pretty well as we moved around at night.
Side sleepers on our team said it was comfy and didn’t put too much pressure on their faces.
Overall, we think this mask could help lots of people get better sleep.
Manta Sleep Mask
We think this sleep mask is a must-buy for anyone who needs total darkness to get a good night’s rest.
Pros
- Blocks out 100% of light
- Adjustable eye cups for comfort
- Soft, breathable materials
Cons
- May take time to adjust to
- Bulkier than basic sleep masks
- Pricier than simpler options
We tried out the Manta Sleep Mask and were amazed by how well it blocked out light.
The adjustable eye cups let us customize the fit, so we didn’t feel any pressure on our eyes.
It was like being in a pitch-black room, even with lights on around us.
The mask felt soft against our skin, thanks to the breathable cotton and velour materials.
We liked that we could wash it in the machine too.
The deep eye cups gave our eyelashes plenty of room to move, which was nice for blinking and REM sleep.
At first, the mask felt a bit bulky compared to flimsier ones we’ve used before.
But after a few nights, we got used to it.
The extra size is worth it for the total blackout effect.
We think it’s great for night shift workers, travelers, or anyone who needs to nap during the day.
Alaska Bear Silk Sleep Mask
We think this sleep mask is a great choice for anyone looking for a comfy and dark sleep experience.
Pros
- Soft silk on both sides
- No pressure on eyes
- Blocks out all light
Cons
- May be too warm for some
- Strap might need adjusting
- Slightly pricier than basic masks
We tried out the Alaska Bear Silk Sleep Mask and were really happy with how it felt.
The silk is super soft on our skin, and we didn’t feel any tight spots or pressure on our eyes.
That’s a big plus if you don’t like feeling squished when you’re trying to sleep.
The mask has a special shape that fits around your nose, so no light sneaks in from the bottom.
We found it worked great for blocking out all the light in our room.
It was like sleeping in total darkness, which helped us fall asleep faster.
One thing we noticed is that the mask can get a bit warm after wearing it for a while.
If you tend to get hot at night, this might not be the best pick for you.
The strap also needed some tweaking to get it just right, but once we did, it stayed put all night.
While it costs a bit more than some other masks, we think the quality makes it worth it.
LKY DIGITAL 3D Sleep Mask
We think this 3-pack of sleep masks is a great buy for anyone wanting total darkness and comfort while sleeping.
Pros
- Blocks out all light
- Doesn’t touch eyelashes
- Fits many face shapes
Cons
- May take time to get used to
- Strap might loosen over time
- Not ideal for stomach sleepers
We tried these masks on a recent trip, and they worked like a charm.
The 3D design kept the fabric off our eyes and lashes, which was nice.
We could blink freely without any rubbing.
The masks did a great job blocking light.
Even in a bright room, we couldn’t see a thing.
The nose piece fit well, stopping light from sneaking in there.
We liked how the straps adjusted easily.
They didn’t pull our hair or catch on the pillow.
The masks stayed put all night, even when we slept on our sides.
They might move a bit for stomach sleepers though.
LERSVICVIL Silky Sleep Masks
We think these soft and lightweight sleep masks are a great choice for anyone looking for comfortable and effective light blocking.
Pros
- Super soft satin material
- Comes in a pack of 4 colors
- Light and comfy to wear
Cons
- May not fit all face shapes
- Strap could be more durable
- Limited color options
We tried out these LERSVICVIL sleep masks and were impressed by how soft they felt.
The satin material is smooth against the skin, making them comfy to wear all night.
They’re so light, we almost forgot we had them on!
The pack comes with four masks in black, silver, pink, and dark green.
It’s nice to have options to match our mood or share with friends.
We found they blocked light well, helping us fall asleep faster.
One thing to note is that the fit might not be perfect for everyone.
The elastic strap is stretchy, but some of us felt it could be a bit more durable.
Still, for the price, we think these masks are a good deal.
They’re great for travel or home use when you need some extra darkness to catch some z’s.
Manta Pro Sleep Mask
We think this sleep mask is a must-buy for anyone who wants total darkness and comfort while sleeping.
Pros
- Blocks out all light
- Super comfy for side sleepers
- Adjustable fit
Cons
- Pricey
- Takes time to adjust
- Bulky design
We tried out the Manta Pro Sleep Mask and were blown away by how dark it made our room.
It’s like sleeping in a cave! The mask has these cool C-shaped eye cups that kept light out even when we slept on our side.
No more annoying light leaks.
The mask feels nice and soft against our skin.
We like how we can move the eye cups around to fit our face just right.
It took a bit of fiddling at first, but once we got it set up, it was so comfy we almost forgot we were wearing it.
One thing we really loved was how the mask lets air flow through.
Our eyes didn’t get all sweaty like with other masks we’ve tried.
The strap is thin at the sides, which made it easy to use with our pillow.
While it costs more than some other masks, we think it’s worth it for the great sleep we’ve been getting.
Buying Guide
When shopping for a sleep mask, we want to help you find the perfect one.
Here are some key things to look for:
Material
The fabric should be soft and gentle on your skin.
Popular options include:
- Silk
- Cotton
- Polyester
- Memory foam
Fit and Comfort
A good sleep mask should:
- Have an adjustable strap
- Cover your eyes fully
- Not put pressure on your eyelids
Light Blocking
Pick a mask that blocks out light completely.
Dark colors like black or navy blue work best.
Special Features
Some masks come with extras:
- Contoured eye cups
- Cooling gel inserts
- Built-in headphones
Size and Weight
The mask should be:
- Lightweight
- Not too bulky
- Easy to pack for travel
We suggest trying on different styles to see what feels best.
A comfortable mask can really improve your sleep quality.
Remember to check user reviews before buying.
They often give helpful insights about how well a mask works in real life.
